Weekly Classes

What happens in a class:

Guided sequences, learning, building confidence.

Each weekly Embodied Dance class is a guided movement experience designed to help you reconnect with your body, release tension, build strength and mobility, and move with greater freedom and confidence.

We begin by arriving into the space and shifting our focus from the busy mind into the body. From there, you’ll be guided through accessible movement sequences that gradually build — inviting flow, expression and connection rather than perfection.

Classes blend simple choreography, creative exploration and embodied awareness, drawing from my background in dance, performance, voice and acting. You’ll learn fun, uplifting sequences while being encouraged to find your own natural way of moving within them.

Expect a mix of energising music, grounding moments, playful exploration and the shared energy of moving together as a group.

You’ll leave feeling more connected, refreshed and alive — like you’ve moved through more than just your body.

No dance experience is needed. Just come as you are.

How To Book:

You’re welcome to book your class in advance by contacting Mel, or simply drop in and pay on the day.

Payment options:

• Card/tap (additional fees apply)
• Bank transfer
• Cash

If you’re planning to join on the day, please send Mel a quick message beforehand. Class details can occasionally shift due to unexpected changes, and this helps keep you updated while allowing each session to best support the group.

Cost for Weekly Classes:

Casual Drop-In – $30

New Student Intro Offer – 3 Classes for $69*

Available to new students only.

Regular Students – Special pricing for our regular weekly community:

Casual Class – $25

5 Class Pass – $135 (Valid for 2 months from purchase).

10 Class Pass (10 Classes) – $250 (Valid for 3 months from purchase).

Payments & Class Pass Conditions

Payments can be made by cash, bank transfer or card. Card payments incur an additional processing fee.

Class passes are payable upfront or on the first day of term. Passes are valid for the term purchased and cannot be transferred to a future term.

Our regular pricing is available to students who attend weekly and have established a regular class routine.

After approximately one month of regular attendance, you’ll be eligible for our $25 casual rate.

We understand life happens! The occasional missed class won’t affect your regular student pricing. If you’re away for an extended period, we’ll simply reassess when you return.

Missed a class?

If you miss a class, you’re welcome to make it up at another weekly class taught by Mel during that term.

Come and move, dance, connect and feel alive!